big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
Total Rides: 639
Following
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
Total Rides: 639
Following
Workouts
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 1/20/22 @ 1:47 PM
Difficulty: 6.98 / 10
20 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 1/16/22 @ 2:29 PM
Difficulty: 4.66 / 10
104kj
68rpm
55%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 1/13/22 @ 2:12 PM
Difficulty: 8.56 / 10
260kj
56rpm
55%
17mph
301kj
77rpm
52%
21mph
30 min House Yoga Flow
Chelsea Jackson Roberts
Monday 1/10/22 @ 10:59 PM
Difficulty: 5.38 / 10
10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 1/10/22 @ 3:48 PM
Difficulty: 3.21 / 10
76kj
88rpm
40%
18mph