Workouts

10 min Peace Meditation
Chelsea Jackson Roberts
Sunday 1/30/22 @ 3:14 PM
Difficulty: 3.43 / 10
 
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 1/30/22 @ 2:29 PM
Difficulty: 5.5 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/29/22 @ 5:31 PM
Difficulty: 7.88 / 10
288kj
77rpm
58%
23mph
10 min Breathing Meditation
Aditi Shah
Saturday 1/29/22 @ 4:48 PM
Difficulty: 3.26 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/27/22 @ 2:9 PM
Difficulty: 5.58 / 10
140kj
86rpm
52%
23mph
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 1/24/22 @ 11:43 PM
Difficulty: 2.48 / 10
 
30 min Neo Soul Slow Flow
Chelsea Jackson Roberts
Monday 1/24/22 @ 10:53 PM
Difficulty: 4.92 / 10
 
30 min 80s Ride
Ben Alldis
Monday 1/24/22 @ 2:1 PM
Difficulty: 7.9 / 10
307kj
75rpm
50%
20mph
45 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 1/23/22 @ 2:25 PM
Difficulty: 5.78 / 10
 
15 min Low Impact Ride
Alex Toussaint
Thursday 1/20/22 @ 2:24 PM
Difficulty: 6.16 / 10
130kj
82rpm
44%
19mph