Workouts

10 min Low Impact Ride
Hannah Frankson
Thursday 3/3/22 @ 12:37 PM
Difficulty: 5.06 / 10
69kj
81rpm
40%
17mph
5 min Basics: Pigeon
Chelsea Jackson Roberts
Thursday 3/3/22 @ 4:48 AM
Difficulty: 3.45 / 10
 
5 min Level Up Meditation
Aditi Shah
Wednesday 3/2/22 @ 4:27 AM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 2/28/22 @ 1:27 PM
Difficulty: 3.24 / 10
 
30 min Swizz Beatz Ride
Alex Toussaint
Monday 2/28/22 @ 12:54 PM
Difficulty: 7.92 / 10
237kj
76rpm
44%
18mph
10 min Low Impact Ride
Alex Toussaint
Monday 2/28/22 @ 12:42 PM
Difficulty: 5.44 / 10
64kj
80rpm
40%
16mph
20 min Hip Hop Ride
Kendall Toole
Monday 2/21/22 @ 3:35 PM
Difficulty: 7.84 / 10
236kj
83rpm
50%
21mph
5 min Courage Meditation
Ross Rayburn
Saturday 2/19/22 @ 3:2 PM
Difficulty: 3.02 / 10
 
10 min Energizing Meditation
Aditi Shah
Friday 2/18/22 @ 11:46 PM
Difficulty: 3.75 / 10
 
5 min Level Up Meditation
Ross Rayburn
Tuesday 2/15/22 @ 10:14 PM
Difficulty: 2.9 / 10