Workouts
45 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 4/3/22 @ 1:28 PM
Difficulty: 4.76 / 10
74kj
79rpm
42%
17mph
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Monday 3/28/22 @ 10:44 PM
Difficulty: 4.04 / 10
30 min Soul Yoga Flow
Chelsea Jackson Roberts
Monday 3/28/22 @ 10:0 PM
Difficulty: 4.85 / 10
20 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Sunday 3/27/22 @ 1:58 PM
Difficulty: 4.81 / 10
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 3/27/22 @ 1:28 PM
Difficulty: 4.5 / 10
10 min Happiness Meditation
Chelsea Jackson Roberts
Friday 3/25/22 @ 11:34 AM
Difficulty: 2.78 / 10
63kj
77rpm
40%
16mph
51kj
66rpm
40%
15mph