Workouts
10 min Low Impact Ride
Hannah Frankson
Wednesday 5/18/22 @ 12:11 PM
Difficulty: 5.01 / 10
79kj
78rpm
44%
18mph
157kj
78rpm
43%
18mph
30kj
83rpm
37%
16mph
10 min Arms & Shoulders Strength
Ben Alldis
Friday 5/13/22 @ 11:30 AM
Difficulty: 6.49 / 10
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 5/2/22 @ 1:46 PM
Difficulty: 3.65 / 10
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 4/29/22 @ 11:44 AM
Difficulty: 6.39 / 10