Workouts

5 min Happiness Meditation
Aditi Shah
Friday 5/20/22 @ 4:32 PM
Difficulty: 0 / 10
 
10 min Low Impact Ride
Hannah Frankson
Wednesday 5/18/22 @ 12:11 PM
Difficulty: 5.01 / 10
79kj
78rpm
44%
18mph
20 min Hip Hop Ride
Emma Lovewell
Monday 5/16/22 @ 1:17 PM
Difficulty: 7.31 / 10
157kj
78rpm
43%
18mph
5 min Warm Up Ride
Emma Lovewell
Monday 5/16/22 @ 1:12 PM
Difficulty: 4.31 / 10
30kj
83rpm
37%
16mph
10 min Arms & Shoulders Strength
Ben Alldis
Friday 5/13/22 @ 11:30 AM
Difficulty: 6.49 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 5/10/22 @ 12:45 PM
Difficulty: 3.12 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 5/4/22 @ 11:46 AM
Difficulty: 3.71 / 10
 
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 5/2/22 @ 1:46 PM
Difficulty: 3.65 / 10
 
5 min Level Up Meditation
Anna Greenberg
Monday 5/2/22 @ 1:0 AM
Difficulty: 2 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 4/29/22 @ 11:44 AM
Difficulty: 6.39 / 10