Workouts

5 min Level Up Meditation
Cody Rigsby
Tuesday 9/6/22 @ 3:49 AM
Difficulty: 5.2 / 10
 
10 min Body Scan Meditation
Kristin McGee
Tuesday 8/30/22 @ 11:45 AM
Difficulty: 3.49 / 10
 
10 min Body Scan Meditation
Kirra Michel
Thursday 8/25/22 @ 12:15 PM
Difficulty: 3.49 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/23/22 @ 11:8 AM
Difficulty: 6.91 / 10
484kj
80rpm
49%
20mph
10 min Energizing Meditation
Anna Greenberg
Friday 8/19/22 @ 2:43 PM
Difficulty: 4.22 / 10
 
5 min Morning Meditation
Kirra Michel
Thursday 8/18/22 @ 11:12 AM
Difficulty: 2.5 / 10
 
10 min Low Impact Ride
Hannah Frankson
Tuesday 8/16/22 @ 11:41 AM
Difficulty: 5.09 / 10
66kj
78rpm
41%
17mph
15 min R&B Ride
Hannah Frankson
Tuesday 8/9/22 @ 12:57 PM
Difficulty: 6.67 / 10
196kj
78rpm
55%
22mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 8/9/22 @ 12:51 PM
Difficulty: 4.46 / 10
41kj
91rpm
39%
18mph
5 min Cool Down Ride
Alex Toussaint
Monday 8/8/22 @ 12:47 PM
Difficulty: 3.86 / 10
30kj
67rpm
43%
16mph