Workouts

10 min Gratitude Meditation
Aditi Shah
Wednesday 10/26/22 @ 11:22 AM
Difficulty: 3.73 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Friday 10/21/22 @ 2:53 PM
Difficulty: 3.2 / 10
 
20 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 10/18/22 @ 11:55 AM
Difficulty: 7.13 / 10
181kj
81rpm
44%
18mph
20 min Tabata Ride
Denis Morton
Friday 10/14/22 @ 11:20 AM
Difficulty: 8.2 / 10
178kj
77rpm
43%
17mph
5 min Breathing Meditation
Ross Rayburn
Thursday 10/13/22 @ 11:27 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 10/11/22 @ 10:1 PM
Difficulty: 3.54 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Friday 10/7/22 @ 11:5 AM
Difficulty: 3.92 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Wednesday 10/5/22 @ 11:54 AM
Difficulty: 3.34 / 10
 
15 min Low Impact Ride
Sam Yo
Monday 10/3/22 @ 12:14 PM
Difficulty: 5.54 / 10
115kj
77rpm
44%
18mph
10 min Warm Up Ride
Hannah Frankson
Sunday 10/2/22 @ 11:57 AM
Difficulty: 5.39 / 10
83kj
80rpm
44%
18mph