Workouts

10 min Gratitude Meditation
Kirra Michel
Tuesday 11/15/22 @ 11:44 AM
Difficulty: 3.29 / 10
 
5 min Acceptance Meditation
Kristin McGee
Monday 11/14/22 @ 12:37 PM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Callie Gullickson
Sunday 11/13/22 @ 2:9 PM
Difficulty: 3.48 / 10
 
15 min Chair Yoga
Aditi Shah
Saturday 11/12/22 @ 12:48 PM
Difficulty: 3.96 / 10
 
20 min R&B Ride
Kendall Toole
Monday 11/7/22 @ 1:59 PM
Difficulty: 7.4 / 10
190kj
79rpm
47%
19mph
5 min Warm Up Ride
Hannah Corbin
Thursday 11/3/22 @ 1:56 PM
Difficulty: 3.76 / 10
27kj
85rpm
34%
15mph
10 min Witness Meditation
Kirra Michel
Thursday 11/3/22 @ 12:17 PM
Difficulty: 0 / 10
 
5 min Empathy Meditation
Kirra Michel
Wednesday 11/2/22 @ 11:44 AM
Difficulty: 5 / 10
 
10 min Low Impact Ride
Ben Alldis
Tuesday 11/1/22 @ 12:46 PM
Difficulty: 5.36 / 10
62kj
85rpm
36%
16mph
5 min Breathing Meditation
Aditi Shah
Tuesday 11/1/22 @ 12:21 PM
Difficulty: 5 / 10