Workouts

10 min Gratitude Meditation
Kristin McGee
Thursday 12/1/22 @ 3:31 PM
Difficulty: 3.26 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 11/29/22 @ 12:38 PM
Difficulty: 5.14 / 10
94kj
88rpm
42%
19mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 11/29/22 @ 12:32 PM
Difficulty: 4.6 / 10
39kj
83rpm
42%
18mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 11/29/22 @ 12:31 PM
Difficulty: 5.75 / 10
kj
rpm
%
0mph
10 min Flow & Let Go Meditation
Aditi Shah
Monday 11/28/22 @ 12:47 PM
Difficulty: 3.23 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 11/23/22 @ 2:11 PM
Difficulty: 6.38 / 10
 
20 min R&B Ride
Hannah Frankson
Wednesday 11/23/22 @ 1:19 PM
Difficulty: 6.93 / 10
164kj
79rpm
44%
18mph
10 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 11/23/22 @ 4:3 AM
Difficulty: 3.64 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/19/22 @ 1:33 PM
Difficulty: 3.35 / 10
 
5 min Empathy Meditation
Kristin McGee
Thursday 11/17/22 @ 1:25 AM
Difficulty: 3 / 10