Workouts

5 min Kindness Meditation
Kristin McGee
Thursday 1/5/23 @ 12:5 PM
Difficulty: 0 / 10
 
5 min Warm Up Ride
Ben Alldis
Wednesday 1/4/23 @ 12:47 PM
Difficulty: 4.34 / 10
34kj
84rpm
38%
17mph
10 min Courage Meditation
Ross Rayburn
Wednesday 1/4/23 @ 11:54 AM
Difficulty: 3.77 / 10
 
5 min Calming Meditation
Kristin McGee
Tuesday 1/3/23 @ 1:24 PM
Difficulty: 2.67 / 10
 
10 min New Year's Day Meditation
Ross Rayburn
Monday 1/2/23 @ 1:15 PM
Difficulty: 3.19 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Sunday 1/1/23 @ 2:37 PM
Difficulty: 0 / 10
 
Wednesday 12/28/22 @ 11:30 PM
Difficulty: NaN / 10
242kj
71rpm
47%
18mph
Saturday 12/24/22 @ 3:1 PM
Difficulty: NaN / 10
228kj
75rpm
44%
18mph
Friday 12/23/22 @ 3:5 PM
Difficulty: NaN / 10
181kj
78rpm
47%
19mph
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Thursday 12/22/22 @ 4:2 PM
Difficulty: 6.07 / 10