Workouts

5 min Upper Body Stretch
Andy Speer
Thursday 3/30/23 @ 11:40 AM
Difficulty: 4.04 / 10
 
15 min Spinal Mobility
Logan Aldridge
Wednesday 3/29/23 @ 11:47 PM
Difficulty: 4.1 / 10
 
5 min Peace Meditation
Anna Greenberg
Tuesday 3/28/23 @ 1:2 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 3/27/23 @ 11:43 AM
Difficulty: 2.27 / 10
 
10 min Courage Meditation
Ross Rayburn
Sunday 3/26/23 @ 10:18 PM
Difficulty: 4.85 / 10
 
10 min Happiness Meditation
Kristin McGee
Saturday 3/25/23 @ 1:13 AM
Difficulty: 1 / 10
 
15 min Low Impact Ride
Hannah Frankson
Thursday 3/23/23 @ 12:6 PM
Difficulty: 5.1 / 10
127kj
80rpm
44%
18mph
5 min Empathy Meditation
Ross Rayburn
Wednesday 3/22/23 @ 4:49 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 3/21/23 @ 5:25 PM
Difficulty: 2.74 / 10
 
5 min Kindness Meditation
Mariana Fernández
Monday 3/20/23 @ 6:50 PM
Difficulty: 0 / 10