Workouts

15 min Low Impact Ride
Hannah Frankson
Monday 5/8/23 @ 1:0 PM
Difficulty: 5.42 / 10
129kj
79rpm
44%
19mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 5/7/23 @ 8:32 PM
Difficulty: 10 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Monday 5/1/23 @ 11:24 AM
Difficulty: 2.73 / 10
 
15 min Low Impact Ride
Kendall Toole
Tuesday 4/25/23 @ 5:29 PM
Difficulty: 5.79 / 10
95kj
77rpm
40%
16mph
5 min Empathy Meditaton
Kristin McGee
Tuesday 4/25/23 @ 12:30 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Wednesday 4/19/23 @ 1:14 PM
Difficulty: 5.59 / 10
76kj
73rpm
46%
18mph
Extra 10: Low Impact Ride
Kendall Toole
Tuesday 4/18/23 @ 12:5 PM
Difficulty: 5.59 / 10
10kj
77rpm
42%
17mph
5 min Morning Meditation
Anna Greenberg
Thursday 4/13/23 @ 1:52 PM
Difficulty: 3 / 10
 
5 min Breathing Meditation
Anna Greenberg
Tuesday 4/11/23 @ 12:33 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Sunday 4/9/23 @ 8:44 PM
Difficulty: 3 / 10