Workouts

15 min R&B Ride
Hannah Frankson
Thursday 6/15/23 @ 1:4 PM
Difficulty: 5.9 / 10
132kj
79rpm
46%
19mph
10 min Kindness Meditation
Kirra Michel
Wednesday 6/14/23 @ 3:40 PM
Difficulty: 4.08 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 6/13/23 @ 2:51 PM
Difficulty: 3.53 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 6/12/23 @ 11:45 AM
Difficulty: 2.67 / 10
 
5 min Fitness Goals Meditation
Ross Rayburn
Saturday 6/10/23 @ 11:38 AM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Aditi Shah
Friday 6/9/23 @ 2:41 PM
Difficulty: 0 / 10
 
15 min 90s Hip-Hop Ride
Hannah Frankson
Friday 6/9/23 @ 1:33 PM
Difficulty: 6.58 / 10
139kj
79rpm
46%
19mph
10 min Warm Up Ride
Sam Yo
Tuesday 6/6/23 @ 1:38 PM
Difficulty: 5.38 / 10
94kj
79rpm
47%
19mph
10 min Body Scan Meditation
Aditi Shah
Sunday 6/4/23 @ 12:34 PM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Aditi Shah
Wednesday 5/31/23 @ 10:2 PM
Difficulty: 2.67 / 10