Workouts

20 min Tabata Ride
Ally Love
Tuesday 1/17/23 @ 11:59 AM
Difficulty: 8.21 / 10
158kj
80rpm
41%
17mph
10 min Body Scan Meditation
Ross Rayburn
Monday 1/16/23 @ 4:51 AM
Difficulty: 0 / 10
 
20 min You Can Run: Easy Pace
Becs Gentry
Sunday 1/8/23 @ 8:45 PM
Difficulty: 5.41 / 10
 
20 min You Can Run: Cadence
Marcel Dinkins
Thursday 1/5/23 @ 12:17 PM
Difficulty: 5.79 / 10
 
20 min You Can Run: Cadence
Selena Samuela
Sunday 1/1/23 @ 9:53 PM
Difficulty: 5.93 / 10
 
20 min You Can Run: Warm Up Routine
Kirsten Ferguson
Thursday 12/29/22 @ 7:20 PM
Difficulty: 5.44 / 10
 
20 min You Can Run: Warm Up Routine
Kirsten Ferguson
Thursday 12/29/22 @ 7:19 PM
Difficulty: 5.44 / 10
 
10 min Post-Run Stretch
Susie Chan
Sunday 12/25/22 @ 10:15 PM
Difficulty: 3.42 / 10
 
20 min You Can Run: Warm Up Routine
Matt Wilpers
Sunday 12/25/22 @ 9:45 PM
Difficulty: 4.91 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Wednesday 12/21/22 @ 12:1 PM
Difficulty: 3.75 / 10