Workouts

30 min Pop Fun Walk
Rebecca Kennedy
Friday 11/27/20 @ 8:41 PM
Difficulty: 4.51 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Monday 11/23/20 @ 3:57 AM
Difficulty: 3.48 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 11/16/20 @ 3:10 AM
Difficulty: 2.74 / 10
 
15 min Sleep Meditation
Kristin McGee
Monday 11/9/20 @ 3:35 AM
Difficulty: 2.85 / 10
 
10 min Post-Run Stretch
Rebecca Kennedy
Sunday 11/1/20 @ 1:27 AM
Difficulty: 4.16 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 10/26/20 @ 3:17 AM
Difficulty: 3.68 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 10/22/20 @ 1:45 AM
Difficulty: 2.79 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/12/20 @ 12:58 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 12:25 PM
Difficulty: 6.17 / 10
289kj
92rpm
41%
19mph
20 min Sleep Meditation
Aditi Shah
Friday 10/9/20 @ 1:57 AM
Difficulty: 2.76 / 10