Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/19/21 @ 10:29 PM
Difficulty: 5.94 / 10
248kj
91rpm
40%
18mph
10 min Foam Rolling: Hamstrings
Hannah Corbin
Monday 4/5/21 @ 12:30 AM
Difficulty: 4.21 / 10
10 min Foam Rolling: Calves
Hannah Corbin
Wednesday 3/17/21 @ 1:4 AM
Difficulty: 4.84 / 10
10 min Foam Rolling: Hamstrings
Hannah Corbin
Wednesday 3/17/21 @ 12:52 AM
Difficulty: 4.21 / 10
10 min Foam Rolling: Quads
Hannah Corbin
Wednesday 3/17/21 @ 12:40 AM
Difficulty: 4.91 / 10