Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/18/21 @ 3:13 PM
Difficulty: 6.98 / 10
570kj
85rpm
44%
19mph
10 min Post-Ride Stretch
Erik Jäger
Saturday 7/17/21 @ 5:21 PM
Difficulty: 3.77 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 7/16/21 @ 11:41 AM
Difficulty: 3.21 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Friday 7/16/21 @ 10:53 AM
Difficulty: 6.97 / 10
413kj
89rpm
42%
19mph
5 min Core Stretch
Irène Scholz
Friday 7/16/21 @ 10:39 AM
Difficulty: 3.04 / 10
 
10 min Core Strength
Irène Scholz
Thursday 7/15/21 @ 4:35 PM
Difficulty: 6.23 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/14/21 @ 1:21 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/14/21 @ 12:29 PM
Difficulty: 6.61 / 10
409kj
90rpm
41%
19mph
10 min Core Strength
Irène Scholz
Wednesday 7/14/21 @ 12:8 PM
Difficulty: 6.08 / 10
 
5 min Core Strength
Irène Scholz
Tuesday 7/13/21 @ 12:52 PM
Difficulty: 5.2 / 10