Workouts
140kj
78rpm
41%
17mph
93kj
85rpm
42%
19mph
71kj
72rpm
44%
17mph
188kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 8/28/23 @ 12:57 PM
Difficulty: 6.81 / 10
295kj
83rpm
45%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/27/23 @ 5:10 PM
Difficulty: 5.72 / 10
238kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/23/23 @ 10:38 AM
Difficulty: 6.26 / 10
287kj
81rpm
39%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 8/20/23 @ 10:48 PM
Difficulty: 0 / 10