Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 10/29/21 @ 11:56 AM
Difficulty: 3.16 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 10/29/21 @ 11:3 AM
Difficulty: 7.66 / 10
413kj
88rpm
39%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/27/21 @ 11:28 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 10/27/21 @ 10:39 AM
Difficulty: 8.05 / 10
415kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Jess King
Wednesday 10/20/21 @ 11:34 AM
Difficulty: 3.43 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 10/20/21 @ 11:33 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/20/21 @ 10:44 AM
Difficulty: 5.92 / 10
402kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 10/19/21 @ 3:39 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/19/21 @ 2:41 PM
Difficulty: 7.28 / 10
437kj
91rpm
42%
20mph
30 min Bootcamp: Core
Jess Sims
Monday 10/18/21 @ 12:1 PM
Difficulty: 7.67 / 10