Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/23/22 @ 4:18 PM
Difficulty: 6.67 / 10
382kj
92rpm
46%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/13/21 @ 2:18 PM
Difficulty: 3.33 / 10
45 min Power Zone 80s Ride
Christine D'Ercole
Saturday 11/13/21 @ 1:21 PM
Difficulty: 7.71 / 10
429kj
88rpm
42%
19mph
86kj
86rpm
42%
19mph
20 min Veterans Day Ride
Christine D'Ercole
Friday 11/12/21 @ 12:7 AM
Difficulty: 6.26 / 10
104kj
86rpm
31%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 11/11/21 @ 12:42 AM
Difficulty: 9.13 / 10
372kj
87rpm
26%
15mph
538kj
90rpm
39%
18mph