Workouts

Thursday 3/10/22 @ 2:16 AM
Difficulty: NaN / 10
72kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/9/22 @ 12:13 AM
Difficulty: 3.33 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 3/8/22 @ 11:50 PM
Difficulty: 6.07 / 10
153kj
86rpm
39%
17mph
15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 3/8/22 @ 11:32 PM
Difficulty: 5.41 / 10
97kj
77rpm
39%
15mph
Friday 3/4/22 @ 4:21 PM
Difficulty: NaN / 10
130kj
84rpm
43%
18mph
10 min Full Body Stretch
Jermaine Johnson
Tuesday 3/1/22 @ 1:48 PM
Difficulty: 3.69 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/1/22 @ 12:8 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/28/22 @ 11:2 PM
Difficulty: 6.61 / 10
415kj
92rpm
41%
19mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 2/26/22 @ 6:59 PM
Difficulty: 3.46 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/26/22 @ 6:6 PM
Difficulty: 7.04 / 10
419kj
92rpm
41%
19mph