big_scott
Total Rides: 528
Following
big_scott
Total Rides: 528
Following
Workouts
91kj
80rpm
35%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/29/22 @ 7:47 PM
Difficulty: 3.77 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/29/22 @ 7:14 PM
Difficulty: 6.01 / 10
265kj
90rpm
41%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 3/24/22 @ 6:4 PM
Difficulty: 6.07 / 10
169kj
89rpm
40%
18mph
15 min Intro to Power Zone Ride
Matt Wilpers
Thursday 3/24/22 @ 5:48 PM
Difficulty: 5.41 / 10
107kj
89rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 3/21/22 @ 3:52 PM
Difficulty: 3.77 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/21/22 @ 3:19 PM
Difficulty: 6.01 / 10
245kj
83rpm
42%
18mph
15.05kj
80rpm
40%
17mph