big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

30 min Power Zone Hip Hop Ride
Matt Wilpers
Sunday 3/14/21 @ 1:57 AM
Difficulty: 7.44 / 10
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269kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Sunday 2/7/21 @ 9:30 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 2/7/21 @ 8:42 PM
Difficulty: 7.58 / 10
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423kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/5/21 @ 10:0 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 2/5/21 @ 9:13 PM
Difficulty: 8.25 / 10
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424kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/1/21 @ 11:20 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/1/21 @ 10:32 PM
Difficulty: 6.94 / 10
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440kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/30/21 @ 3:32 AM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 1/30/21 @ 2:44 AM
Difficulty: 7.66 / 10
View Class
415kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/26/21 @ 3:18 AM
Difficulty: 3.09 / 10
View Class