Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 1:53 AM
Difficulty: 7.3 / 10
503kj
78rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 7/17/21 @ 1:56 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/17/21 @ 1:8 AM
Difficulty: 7.14 / 10
381kj
78rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/15/21 @ 3:2 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/15/21 @ 2:11 AM
Difficulty: 6.79 / 10
353kj
77rpm
44%
18mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Thursday 7/8/21 @ 3:18 AM
Difficulty: 3.29 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 7/8/21 @ 2:45 AM
Difficulty: 6.64 / 10
261kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/6/21 @ 1:1 AM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/6/21 @ 12:28 AM
Difficulty: 6.45 / 10
256kj
81rpm
44%
19mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 9:5 PM
Difficulty: 3.29 / 10