big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 4/24/19 @ 2:9 AM
Difficulty: 8.62 / 10
View Class
441kj
84rpm
45%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 4/23/19 @ 2:48 AM
Difficulty: 3.7 / 10
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20 min Hip Hop Ride
Hannah Corbin
Tuesday 4/23/19 @ 2:25 AM
Difficulty: 7.31 / 10
View Class
196kj
87rpm
44%
20mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 4/23/19 @ 2:12 AM
Difficulty: 4.41 / 10
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70kj
87rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/21/19 @ 9:56 PM
Difficulty: 3.11 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Sunday 4/21/19 @ 9:7 PM
Difficulty: 8.69 / 10
View Class
439kj
88rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/21/19 @ 2:37 AM
Difficulty: 3.11 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/21/19 @ 2:4 AM
Difficulty: 6.19 / 10
View Class
269kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/19/19 @ 2:48 AM
Difficulty: 3.11 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/19/19 @ 1:43 AM
Difficulty: 8.28 / 10
View Class
591kj
85rpm
45%
20mph