big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Monday 5/6/19 @ 1:27 AM
Difficulty: 7.89 / 10
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311kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/5/19 @ 1:10 AM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 5/5/19 @ 12:7 AM
Difficulty: 8.47 / 10
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625kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/2/19 @ 11:8 PM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/2/19 @ 10:36 PM
Difficulty: 6.37 / 10
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263kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 5/2/19 @ 2:22 AM
Difficulty: 3.65 / 10
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20 min Low Impact Ride
Robin Arzón
Thursday 5/2/19 @ 1:59 AM
Difficulty: 5.48 / 10
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187kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/1/19 @ 2:32 AM
Difficulty: 3.28 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 5/1/19 @ 1:43 AM
Difficulty: 8.26 / 10
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441kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/30/19 @ 1:58 AM
Difficulty: 3.11 / 10
View Class