big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/26/19 @ 1:57 AM
Difficulty: 6.79 / 10
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421kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/24/19 @ 2:27 AM
Difficulty: 3.11 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 5/24/19 @ 1:53 AM
Difficulty: 8.05 / 10
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321kj
84rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/23/19 @ 1:54 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 5/23/19 @ 1:7 AM
Difficulty: 7.77 / 10
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446kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/18/19 @ 4:59 PM
Difficulty: 3.11 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/18/19 @ 3:41 PM
Difficulty: 7.75 / 10
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718kj
83rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/17/19 @ 2:43 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 5/17/19 @ 1:54 AM
Difficulty: 7.67 / 10
View Class
456kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/16/19 @ 3:12 AM
Difficulty: 3.11 / 10
View Class