big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/2/19 @ 2:46 AM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/2/19 @ 1:42 AM
Difficulty: 7.22 / 10
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601kj
81rpm
47%
20mph
10 min Full Body Strength
Matt Wilpers
Friday 5/31/19 @ 4:37 PM
Difficulty: 7.36 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 5/31/19 @ 4:31 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 5/31/19 @ 3:42 PM
Difficulty: 7.46 / 10
View Class
439kj
82rpm
46%
20mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/30/19 @ 2:37 AM
Difficulty: 3.28 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/30/19 @ 1:47 AM
Difficulty: 6.77 / 10
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401kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/27/19 @ 3:4 AM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 5/27/19 @ 2:1 AM
Difficulty: 7.99 / 10
View Class
590kj
83rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/26/19 @ 2:45 AM
Difficulty: 3.11 / 10
View Class