Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/30/22 @ 6:43 PM
Difficulty: 6.58 / 10
167kj
84rpm
36%
16mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 6/18/22 @ 9:31 PM
Difficulty: 3.57 / 10
0kj
0rpm
36%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/18/22 @ 9:9 PM
Difficulty: 7.07 / 10
116kj
76rpm
39%
15mph
5 min Cool Down Ride
Ally Love
Wednesday 6/15/22 @ 2:3 AM
Difficulty: 4.04 / 10
0kj
0rpm
39%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/15/22 @ 1:49 AM
Difficulty: 6.94 / 10
76kj
78rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/15/22 @ 1:45 AM
Difficulty: 6.94 / 10
13kj
63rpm
43%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 12:34 AM
Difficulty: 6.5 / 10
213kj
80rpm
42%
17mph
20 min Low Impact Ride
Matt Wilpers
Saturday 6/11/22 @ 1:39 AM
Difficulty: 5.16 / 10
110kj
81rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/27/22 @ 11:52 PM
Difficulty: 6.67 / 10
120kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/2/21 @ 3:3 AM
Difficulty: 2.99 / 10