big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/8/19 @ 1:58 AM
Difficulty: 3.15 / 10
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30 min Power Zone Ride
Matt Wilpers
Saturday 6/8/19 @ 1:25 AM
Difficulty: 7.41 / 10
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336kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/6/19 @ 2:28 AM
Difficulty: 3.28 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 6/6/19 @ 1:39 AM
Difficulty: 7.79 / 10
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494kj
86rpm
47%
21mph
10 min Bodyweight Strength
Denis Morton
Thursday 6/6/19 @ 1:24 AM
Difficulty: 5.33 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/4/19 @ 4:14 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 6/4/19 @ 3:24 PM
Difficulty: 8.39 / 10
View Class
488kj
82rpm
48%
20mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 6/4/19 @ 3:13 PM
Difficulty: 3.86 / 10
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73kj
77rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/3/19 @ 3:44 PM
Difficulty: 2.98 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 6/3/19 @ 3:10 PM
Difficulty: 7.61 / 10
View Class
322kj
83rpm
47%
20mph