big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 6/28/19 @ 2:46 AM
Difficulty: 3.15 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/28/19 @ 1:43 AM
Difficulty: 6.96 / 10
View Class
665kj
81rpm
49%
21mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/25/19 @ 2:13 AM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 6/25/19 @ 1:24 AM
Difficulty: 8.24 / 10
View Class
525kj
84rpm
49%
21mph
10 min Full Body Strength
Matt Wilpers
Tuesday 6/25/19 @ 1:11 AM
Difficulty: 7.36 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/23/19 @ 2:29 AM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 6/23/19 @ 1:40 AM
Difficulty: 7.89 / 10
View Class
505kj
85rpm
48%
21mph
10 min Low Impact Ride
Matt Wilpers
Saturday 6/22/19 @ 1:15 AM
Difficulty: 4.19 / 10
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81kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 6/21/19 @ 3:4 AM
Difficulty: 3.25 / 10
View Class
 
30 min Power Zone Ride
Denis Morton
Friday 6/21/19 @ 2:30 AM
Difficulty: 8.06 / 10
View Class
342kj
87rpm
47%
21mph