big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/10/19 @ 2:3 AM
Difficulty: 8.59 / 10
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516kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/9/19 @ 2:19 AM
Difficulty: 3.15 / 10
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10 min Low Impact Ride
Matt Wilpers
Tuesday 7/9/19 @ 2:7 AM
Difficulty: 3.86 / 10
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83kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/8/19 @ 2:47 AM
Difficulty: 3.15 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 7/8/19 @ 2:14 AM
Difficulty: 7.77 / 10
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360kj
86rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/6/19 @ 6:54 PM
Difficulty: 3.15 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 7/6/19 @ 5:48 PM
Difficulty: 7.99 / 10
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702kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Jess King
Saturday 7/6/19 @ 2:4 AM
Difficulty: 4.12 / 10
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45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 1:16 AM
Difficulty: 7.65 / 10
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459kj
82rpm
47%
20mph
10 min Bodyweight Strength
Denis Morton
Saturday 7/6/19 @ 1:3 AM
Difficulty: 5.33 / 10
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