big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

10 min Arms & Shoulders Strength
Olivia Amato
Sunday 7/14/19 @ 9:56 PM
Difficulty: 6.68 / 10
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10 min Post-Ride Stretch
Hannah Corbin
Sunday 7/14/19 @ 9:42 PM
Difficulty: 3.97 / 10
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20 min Low Impact Ride
Hannah Corbin
Sunday 7/14/19 @ 9:19 PM
Difficulty: 5.6 / 10
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189kj
86rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/13/19 @ 5:48 PM
Difficulty: 3.15 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/13/19 @ 4:40 PM
Difficulty: 7.22 / 10
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712kj
83rpm
50%
21mph
5 min Post-Ride Stretch
Denis Morton
Saturday 7/13/19 @ 2:27 AM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 7/13/19 @ 1:39 AM
Difficulty: 8.5 / 10
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552kj
82rpm
51%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/11/19 @ 4:3 PM
Difficulty: 3.15 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/11/19 @ 3:25 PM
Difficulty: 6.31 / 10
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367kj
84rpm
50%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/10/19 @ 2:51 AM
Difficulty: 3.15 / 10
View Class