Workouts

10 min Sleep Meditation
Aditi Shah
Saturday 7/27/19 @ 5:3 AM
Difficulty: 2.68 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/26/19 @ 2:14 AM
Difficulty: 3.15 / 10
 
20 min FTP Test Ride
Matt Wilpers
Friday 7/26/19 @ 1:47 AM
Difficulty: 9.36 / 10
276kj
82rpm
53%
23mph
15 min FTP Warm Up Ride
Matt Wilpers
Friday 7/26/19 @ 1:28 AM
Difficulty: 5.55 / 10
141kj
91rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/25/19 @ 2:26 AM
Difficulty: 3.15 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 7/25/19 @ 1:53 AM
Difficulty: 8.1 / 10
317kj
83rpm
47%
20mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 7/24/19 @ 2:12 AM
Difficulty: 4.19 / 10
90kj
81rpm
45%
19mph
10 min Sleep Meditation
Anna Greenberg
Tuesday 7/23/19 @ 4:31 AM
Difficulty: 2.31 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 7/22/19 @ 3:55 AM
Difficulty: 2.71 / 10
 
15 min Calming Meditation
Kristin McGee
Sunday 7/21/19 @ 11:31 PM
Difficulty: 3.23 / 10