big_mel
CO#PZP
Total Rides: 404
Following
big_mel
CO#PZP
Total Rides: 404
Following
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 1/9/23 @ 1:37 AM
Difficulty: 6.59 / 10
215kj
84rpm
40%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 1/7/23 @ 6:4 PM
Difficulty: 6.59 / 10
210kj
82rpm
40%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 1/4/23 @ 12:26 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 1/3/23 @ 11:53 PM
Difficulty: 6.73 / 10
201kj
83rpm
39%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/2/23 @ 12:53 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 1/2/23 @ 12:20 AM
Difficulty: 6.45 / 10
187kj
84rpm
38%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 12/31/22 @ 10:14 PM
Difficulty: 6.74 / 10
179kj
84rpm
37%
16mph