big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 9/9/19 @ 2:24 AM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Monday 9/9/19 @ 1:36 AM
Difficulty: 7.67 / 10
View Class
477kj
84rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/7/19 @ 5:48 PM
Difficulty: 3.15 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/7/19 @ 4:40 PM
Difficulty: 7.15 / 10
View Class
661kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/7/19 @ 3:10 AM
Difficulty: 3.15 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Saturday 9/7/19 @ 2:22 AM
Difficulty: 8.2 / 10
View Class
470kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/1/19 @ 5:45 PM
Difficulty: 3.15 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 9/1/19 @ 4:41 PM
Difficulty: 7.68 / 10
View Class
660kj
85rpm
47%
21mph
5 min Post-Ride Stretch
Denis Morton
Saturday 8/31/19 @ 11:41 PM
Difficulty: 3.33 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/31/19 @ 10:53 PM
Difficulty: 6.79 / 10
View Class
466kj
87rpm
46%
20mph