big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/22/19 @ 2:51 AM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/22/19 @ 2:3 AM
Difficulty: 6.6 / 10
View Class
480kj
83rpm
48%
20mph
5 min Post-Ride Stretch
Denis Morton
Saturday 9/21/19 @ 3:44 AM
Difficulty: 3.33 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Saturday 9/21/19 @ 2:57 AM
Difficulty: 7.81 / 10
View Class
487kj
82rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/16/19 @ 12:47 AM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/15/19 @ 11:44 PM
Difficulty: 7.24 / 10
View Class
634kj
82rpm
48%
20mph
5 min Post-Ride Stretch
Denis Morton
Sunday 9/15/19 @ 2:53 AM
Difficulty: 3.33 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/15/19 @ 2:5 AM
Difficulty: 6.96 / 10
View Class
455kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/14/19 @ 2:31 AM
Difficulty: 3.11 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Saturday 9/14/19 @ 1:58 AM
Difficulty: 7.21 / 10
View Class
310kj
81rpm
48%
20mph