Workouts

10 min Sleep Meditation
Anna Greenberg
Tuesday 10/1/19 @ 3:2 AM
Difficulty: 2.41 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 9/30/19 @ 4:20 AM
Difficulty: 2.53 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/30/19 @ 2:43 AM
Difficulty: 3.11 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 9/30/19 @ 1:40 AM
Difficulty: 7.99 / 10
654kj
83rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/29/19 @ 3:5 AM
Difficulty: 3.11 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/29/19 @ 2:17 AM
Difficulty: 6.96 / 10
503kj
86rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/28/19 @ 2:36 AM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 9/28/19 @ 1:48 AM
Difficulty: 7.74 / 10
471kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/23/19 @ 2:5 AM
Difficulty: 3.11 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/23/19 @ 1:1 AM
Difficulty: 7.31 / 10
648kj
83rpm
48%
21mph