big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/17/19 @ 7:47 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 11/17/19 @ 7:0 PM
Difficulty: 7.32 / 10
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489kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/16/19 @ 6:48 PM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 11/16/19 @ 5:39 PM
Difficulty: 7.67 / 10
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626kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/13/19 @ 9:19 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 11/13/19 @ 8:31 PM
Difficulty: 8.23 / 10
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500kj
83rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/12/19 @ 3:55 AM
Difficulty: 3.25 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/12/19 @ 3:6 AM
Difficulty: 6.76 / 10
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460kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/11/19 @ 2:39 AM
Difficulty: 3.11 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/11/19 @ 1:35 AM
Difficulty: 7.2 / 10
View Class
633kj
83rpm
48%
20mph