big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 11/29/19 @ 2:54 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 11/29/19 @ 2:6 AM
Difficulty: 7.77 / 10
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487kj
83rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/27/19 @ 1:30 AM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 11/27/19 @ 12:42 AM
Difficulty: 8.25 / 10
View Class
479kj
86rpm
46%
20mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/26/19 @ 2:50 AM
Difficulty: 3.25 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/26/19 @ 2:2 AM
Difficulty: 6.84 / 10
View Class
490kj
86rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/23/19 @ 6:48 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/23/19 @ 5:40 PM
Difficulty: 7.04 / 10
View Class
654kj
83rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/20/19 @ 7:29 PM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/20/19 @ 6:41 PM
Difficulty: 6.72 / 10
View Class
499kj
83rpm
48%
21mph