big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/12/19 @ 3:33 AM
Difficulty: 3.11 / 10
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45 min Climb Ride
Matt Wilpers
Thursday 12/12/19 @ 2:45 AM
Difficulty: 8.7 / 10
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482kj
83rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/9/19 @ 2:48 AM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 12/9/19 @ 1:44 AM
Difficulty: 8.05 / 10
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624kj
84rpm
46%
20mph
5 min Post-Ride Stretch
Denis Morton
Sunday 12/8/19 @ 3:10 AM
Difficulty: 3.47 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/8/19 @ 2:22 AM
Difficulty: 6.79 / 10
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482kj
88rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/6/19 @ 3:27 AM
Difficulty: 3.11 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 12/6/19 @ 2:36 AM
Difficulty: 8.96 / 10
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491kj
82rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/1/19 @ 11:30 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/1/19 @ 10:27 PM
Difficulty: 7.22 / 10
View Class
656kj
84rpm
48%
21mph