big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/14/20 @ 9:42 PM
Difficulty: 6.9 / 10
View Class
522kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/12/20 @ 3:4 AM
Difficulty: 3.13 / 10
View Class
 
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/12/20 @ 1:31 AM
Difficulty: 7.88 / 10
View Class
922kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/9/20 @ 2:14 AM
Difficulty: 3.13 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Saturday 5/9/20 @ 1:26 AM
Difficulty: 8.75 / 10
View Class
470kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/7/20 @ 2:32 AM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 5/7/20 @ 1:29 AM
Difficulty: 8.65 / 10
View Class
583kj
77rpm
48%
19mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 5/5/20 @ 1:12 AM
Difficulty: 8.65 / 10
View Class
29kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/4/20 @ 2:16 AM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Monday 5/4/20 @ 1:27 AM
Difficulty: 8.24 / 10
View Class
506kj
82rpm
49%
21mph