big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 6/7/20 @ 3:0 AM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 6/7/20 @ 2:5 AM
Difficulty: 7.75 / 10
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475kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/4/20 @ 2:38 AM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 1:51 AM
Difficulty: 6.94 / 10
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500kj
84rpm
48%
21mph
20 min Pop Ride
Denis Morton
Monday 6/1/20 @ 9:10 PM
Difficulty: 7.29 / 10
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217kj
88rpm
46%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/1/20 @ 2:18 AM
Difficulty: 3.13 / 10
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30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 1:45 AM
Difficulty: 6.07 / 10
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310kj
84rpm
47%
20mph
5 min Post-Ride Stretch
Olivia Amato
Monday 5/25/20 @ 2:4 AM
Difficulty: 3.49 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Monday 5/25/20 @ 1:32 AM
Difficulty: 6.83 / 10
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332kj
85rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/14/20 @ 10:30 PM
Difficulty: 3.13 / 10
View Class