big_mel
CO#PZP
Total Rides: 404
Following
big_mel
CO#PZP
Total Rides: 404
Following
Workouts
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Tuesday 12/26/23 @ 6:57 PM
Difficulty: 6.96 / 10
202kj
79rpm
41%
17mph
20 min Full Body Strength
Callie Gullickson
Saturday 12/2/23 @ 6:37 PM
Difficulty: 6.65 / 10
30 min Power Zone Endurance Rock Ride
Sam Yo
Tuesday 7/25/23 @ 1:48 AM
Difficulty: 6.54 / 10
208kj
82rpm
40%
17mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Wednesday 7/19/23 @ 1:28 AM
Difficulty: 6.41 / 10
201kj
83rpm
39%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 7/15/23 @ 2:11 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 7/15/23 @ 1:40 AM
Difficulty: 6.81 / 10
201kj
81rpm
40%
17mph
0kj
0rpm
37%
0mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Friday 7/14/23 @ 1:30 AM
Difficulty: 6.68 / 10
187kj
79rpm
39%
16mph