Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/30/20 @ 1:57 AM
Difficulty: 7.12 / 10
666kj
79rpm
50%
21mph
5 min Post-Ride Stretch
Denis Morton
Sunday 6/28/20 @ 10:2 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/28/20 @ 9:14 PM
Difficulty: 6.97 / 10
506kj
81rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/27/20 @ 2:15 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 6/27/20 @ 1:27 AM
Difficulty: 7.96 / 10
524kj
81rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/23/20 @ 2:40 AM
Difficulty: 2.99 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/23/20 @ 1:2 AM
Difficulty: 8.05 / 10
1007kj
80rpm
50%
21mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/22/20 @ 2:3 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 6/22/20 @ 1:15 AM
Difficulty: 8.01 / 10
501kj
82rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/19/20 @ 2:54 AM
Difficulty: 2.99 / 10