big_mel
CO#PZP
Total Rides: 404

Following

big_mel
CO#PZP
Total Rides: 404

Following

Workouts

45 min Power Zone Ride
Denis Morton
Sunday 7/12/20 @ 1:56 AM
Difficulty: 7.76 / 10
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505kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/10/20 @ 2:37 AM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 7/10/20 @ 1:49 AM
Difficulty: 8.96 / 10
View Class
502kj
81rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/7/20 @ 3:22 AM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 7/7/20 @ 2:18 AM
Difficulty: 7.68 / 10
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668kj
81rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/6/20 @ 2:51 AM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 7/6/20 @ 2:2 AM
Difficulty: 8.16 / 10
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476kj
80rpm
49%
20mph
5 min Post-Ride Stretch
Denis Morton
Sunday 7/5/20 @ 12:6 AM
Difficulty: 3.54 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/4/20 @ 11:18 PM
Difficulty: 7.09 / 10
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472kj
79rpm
49%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/30/20 @ 3:1 AM
Difficulty: 2.99 / 10
View Class