Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 9:9 PM
Difficulty: 7.04 / 10
570kj
81rpm
46%
20mph
5 min Post-Ride Stretch
Denis Morton
Sunday 8/30/20 @ 1:31 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/30/20 @ 12:43 AM
Difficulty: 7.11 / 10
445kj
83rpm
46%
20mph
5 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 8/24/20 @ 3:0 AM
Difficulty: 2.9 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Monday 8/17/20 @ 3:39 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 8/10/20 @ 2:44 AM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/10/20 @ 2:11 AM
Difficulty: 6.3 / 10
327kj
85rpm
47%
21mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 7/28/20 @ 1:16 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/28/20 @ 12:27 AM
Difficulty: 7.03 / 10
527kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/24/20 @ 6:18 PM
Difficulty: 2.99 / 10