Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 11/21/20 @ 2:12 AM
Difficulty: 7.59 / 10
377kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/16/20 @ 12:9 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 11:7 PM
Difficulty: 7.29 / 10
487kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/15/20 @ 2:46 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/15/20 @ 1:57 AM
Difficulty: 6.77 / 10
354kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/14/20 @ 2:18 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/14/20 @ 1:47 AM
Difficulty: 6.98 / 10
195kj
74rpm
42%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/11/20 @ 9:39 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/11/20 @ 9:6 PM
Difficulty: 6.17 / 10
261kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/30/20 @ 10:12 PM
Difficulty: 2.99 / 10