Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/1/20 @ 1:40 AM
Difficulty: 7.26 / 10
534kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/29/20 @ 3:58 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 11/29/20 @ 3:10 AM
Difficulty: 7.81 / 10
373kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/27/20 @ 6:32 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 11/27/20 @ 5:42 PM
Difficulty: 8.05 / 10
401kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/23/20 @ 3:27 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/23/20 @ 2:25 AM
Difficulty: 7.32 / 10
507kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/22/20 @ 2:56 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/22/20 @ 2:9 AM
Difficulty: 7 / 10
354kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/21/20 @ 3:2 AM
Difficulty: 3.09 / 10