Workouts

60 min Power Zone Ride
Matt Wilpers
Tuesday 12/15/20 @ 2:7 AM
Difficulty: 8.26 / 10
553kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/13/20 @ 1:37 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Sunday 12/13/20 @ 12:49 AM
Difficulty: 9.05 / 10
404kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/8/20 @ 3:22 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 12/8/20 @ 2:19 AM
Difficulty: 7.99 / 10
531kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Monday 12/7/20 @ 2:59 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 12/7/20 @ 2:11 AM
Difficulty: 8.01 / 10
408kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/6/20 @ 3:13 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 2:25 AM
Difficulty: 8.11 / 10
407kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/1/20 @ 2:43 AM
Difficulty: 3.09 / 10